Come Eat With Me Every Tuesday: Part Two in the Series

If you are truly eating with me then you are increasing your intake of vegetables, vegetable juice, or fruit daily.  On an average I eat 6 servings of vegetables and fruit daily.  Specifically 4 servings of vegetable and 2 servings of fruit.  I will break down the vegetables; I eat at least 1 cruciferous vegetable,…… Continue reading Come Eat With Me Every Tuesday: Part Two in the Series

Come Eat With Me Series: Part One

I just got back from an Indianapolis American Cancer Society Guild Meeting for the Discovery Ball.  How fitting is that?  Those women are and will continue to be “my people” they freaking just get it, they get me, and most importantly; they understand cancer.  On that committee most of those women have either been touched…… Continue reading Come Eat With Me Series: Part One

The Tears You Won’t See Me Shed

We all have them, the tears that we don’t allow others to see.  If people are honest with themselves we all have a chapter of our story that we don’t read out loud.  A chapter that never gets put down on paper.  We seal it away from the world.  Fear, privacy, intimacy, those are just…… Continue reading The Tears You Won’t See Me Shed

Tuesday Truths

I totally slacked on not publishing a second piece last week.  Mostly because I was busy and the word busy seems like a total understatement.  I even wondered how I would squeeze in watching the season premiere of, “This Is Us” but I did manage to get it in on Thursday with you guessed it,…… Continue reading Tuesday Truths

Sassy and Fat Deprived

I don’t know what it is about short hair but it dares me to be way more sassy than normal!  I wore redish/orangish pants today with a super trendy navy blue top and a dark lip color.  My past self would have been like, ummm hell no, ain’t gonna happen go back to your safe…… Continue reading Sassy and Fat Deprived

The Diet

You know how you are super excited to start a new diet and you just want all the details in it?!  I was so excited to learn more about the new diet with the clinical study and that day finally arrived!!!!  Yes!  Finally!  Let’s do some back flips, this is going to be easy breezy! …… Continue reading The Diet