For the first time in my life I am practicing giving up something for the Lenten season. I chose to give up alcohol. There have been days I contemplated trading that out for something easier yet here I am, alcohol free. I have certainly discovered a few things about myself at the mid-way point to the…… Continue reading My Mid-Lenten Season Confessional
I am feeling a little dicey this Tuesday so we are going to mix things up with a variety this week! Last week you learned that it’s all about the veggies, fruit, fiber, and low fat for me. This week will be no exception with showing you how to achieve some of those in some…… Continue reading Tuesday Recipes! Come Eat With Me!
If you are truly eating with me then you are increasing your intake of vegetables, vegetable juice, or fruit daily. On an average I eat 6 servings of vegetables and fruit daily. Specifically 4 servings of vegetable and 2 servings of fruit. I will break down the vegetables; I eat at least 1 cruciferous vegetable,…… Continue reading Come Eat With Me Every Tuesday: Part Two in the Series