For the first time in my life I am practicing giving up something for the Lenten season. I chose to give up alcohol. There have been days I contemplated trading that out for something easier yet here I am, alcohol free. I have certainly discovered a few things about myself at the mid-way point to the…… Continue reading My Mid-Lenten Season Confessional
I am feeling a little dicey this Tuesday so we are going to mix things up with a variety this week! Last week you learned that it’s all about the veggies, fruit, fiber, and low fat for me. This week will be no exception with showing you how to achieve some of those in some…… Continue reading Tuesday Recipes! Come Eat With Me!
If you are truly eating with me then you are increasing your intake of vegetables, vegetable juice, or fruit daily. On an average I eat 6 servings of vegetables and fruit daily. Specifically 4 servings of vegetable and 2 servings of fruit. I will break down the vegetables; I eat at least 1 cruciferous vegetable,…… Continue reading Come Eat With Me Every Tuesday: Part Two in the Series
I just got back from an Indianapolis American Cancer Society Guild Meeting for the Discovery Ball. How fitting is that? Those women are and will continue to be “my people” they freaking just get it, they get me, and most importantly; they understand cancer. On that committee most of those women have either been touched…… Continue reading Come Eat With Me Series: Part One
Prior to cancer I can tell you that I ate about as unhealthy as one person could, trust me! My metabolism rocked, like seriously rocked the house. Fried? Yes, please! Covered in icing? Why not! Cake? Yes, I’ll take a second piece! I likely ate worse than a frat boy trying to nurse a hangover…… Continue reading Eating Healthier is Your Choice, It Can Reduce Cancer, Surprise!